Reflection is so important because it teaches you so much about yourself. Today I reflected on my past and I became very upset with myself ! Why had I dumbed myself down around others my whole life? I sat there trying to figure out if it was out of not wanting to hurt another's feelings. … Continue reading Reflection can change the trajectory of your life by what it reveals to your heart.
I took this handsome fella you see above to a Suicide Prevention Walk in San Diego,CA recently. I was amazed at the overwhelming response he got and the out pour of support at the event. From dogs to snakes, animals were there to show what a crucial role they play in helping depressed individuals feel … Continue reading It’s a Dog eat Dog world out there!
Have you been faced with a situation where you are wondering if “letting go” is the answer? I’ve been there and although tough sometimes it’s necessary!
When I was younger I thought that relationships were concrete and everlasting. That my blood family would be my crew, my ride or dies, my forever. Then I grew up and, like many of you, life threw some major curve balls at me. One thing I learned from all those struggles was that nothing in this life is everlasting.
I was 33 years old laying in a hospital bed certain I was going to die. I had that same certainty 14 years earlier that my life was going to be happily ever after. The perfect life with the white picket fence, a handsome hubby, 2.5 kids and a dog. Boy was I wrong! What … Continue reading Certainty is like the lottery. Your chances of getting it in this life…slim-to-none!
Ah, the old game of tit for tat. This game has been playing couples against each other as long as we all can remember. " He doesn't do that right!" "She always complaining." "I do everything around here!" "You are never here or available." Does this sound like a typical conversation in your house? Then … Continue reading News Flash: NO ONE WINS!!
When I hear the term "Let it go" I can't help but ask myself what sense is the person speaking of? See there are so many different ways to "let go" of something or someone. First, you can let go of what someone did to you. Now this may also be called forgiving them or … Continue reading Let Go…Let Go…Let it Go…